Essential Oils on the Trail...For the Sake of the Knees

Setting yourself up for a successful thru-hike means anticipating some of the unfortunate events that could happen and preparing yourself accordingly, like GI disasters or infected blisters.

Having at least a rudimentary first aid kit in your pack is a good idea.

I'm not one for pharmaceuticals, though I do love a good hit of Advil once in a while, so in this post I give you some essential oil alternatives to popping pills on the trail.

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Foot Balm Recipe to Refresh Trail-Weary Feet

So when the day is done, and many miles have been hiked in unforgiving footwear, I like to give my little piggies a special treat.  

I like to massage them with my special Thru-Hiker Foot Balm.

I wanted to share my special Foot Balm recipe with you because I want your feet to be pampered and appreciated, too.

Your feet are going to LOVE this!

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