Essential Oils on the Trail...For the Sake of the Knees

Hiker hobble is a thing, y’all.

After just a few days, or just one day, on the trail, everyone starts walking around like they’re 80 years old.

That’s just one thing that can/will happen on a long hike.

Long hiking is rough on your whole body.

That's why I carry a few essential oils in my first aid kit and in my food bag.  It wasn't easy, but I narrowed it down to the three or four that offer the most bang for the buck.  

Follow me over at The Trek to find out which oils I'll be carrying from Georgia to Maine.  (And which ones will ride in my bounce box.)

Here's a hint...

The Swiss army knife of essential oils!